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How to Cook Green Beans


When looking for good vitamin-packed nutrition, look no further than your product aisle or garden. Choose fresh green beans for a boost to your health and a delightful taste treat. Anyone who wonders how to cook green beans will find they are a versatile and easy vegetable to prepare.

Green beans are commonly boiled or steamed very simply. However, aside from the usual boiling or steaming of green beans, roasting is another wonderful option to bring out their natural flavor.

This is how to cook green beans

To roast green beans, toss one pound of washed green beans in 3 tablespoons of olive oil, a little salt and pepper and a tablespoon of lemon juice. Arrange the beans on a baking sheet lined with foil or parchment and bake at 475 degrees about 15 minutes or until tender and lightly browned on the edges. Add crumbled bacon or cooked ham cut in squares for a tasty dish.

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How to Cook Squash

All cooks should know how to cook squash. There are many different ways to cook squash but the easiest is to steam it in the microwave for a few minutes with some lemon salt. Here is another delicious recipe for how to cook squash. It is called “Squash Casserole”.

This is how to cook squash

You will need the following ingredients:
- 2 cups chopped yellow squash
- 1½ cup grated cheese
- 2 beaten eggs
- ½ cup milk
- ¼ cup butter
- ¾ cup chopped onion
- ¾ cup sliced mushrooms
- 15 crushed Ritz crackers
- ¾ teaspoon seasoned pepper
- ½ teaspoon salt
- 1 cup canned crunchy onion rings.

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How to Cook Fresh Green Beans

Learning how to cook fresh green beans is easy and will expand your cooking abilities greatly. The beautiful thing about green beans is they go well with almost any food. Here’s a great way I know how to cook fresh green beans:

This is how to cook fresh green beans

You will need the following ingredients:
- 2 cups of fresh green beans
- 1 tablespoon of olive oil
- One clove of garlic
- Salt (to taste)

Clean the green beans by rinsing them with cold water, then snap the ends and stems. Next, fill a pot with enough water to cover the green beans and bring water to a boil on high heat.

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How to Cook Bok Choy

Instructions for how to cook bok choy are simple. It is important to note, however, that bok choy is rarely cooked alone. Bok choy is commonly used as a ‘filler’ food in stir-fry and other oriental dishes.

This is how to cook bok choy

Separate and wash the leaves. Trim off the tough base, and cut the white stem away from the green leaf. Chop the stems or slice them thin. Slice the leaves into strips.

For every 4 cups of chopped bok choy, use 1/2 teaspoon of sesame oil. Heat the oil in a large skillet over medium-high heat. Add the stems and saute for two or three minutes, then add the leafy parts and cook about one minute longer.

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How to Cook Collard Greens

Collard greens are a Southern institution and cherished way of life. But you don’t have to be from the South, or live there, to cook up a mean pot of collards. Here’s an easy, step-by-step guide on how to cook collard greens.

This is how to cook collard greens

You will need the following ingredients:
- Water
- 4 bunches of collard greens
- 1 smoked turkey leg
- 4.5 cups of chicken stock
- 4 tablespoons of olive oil
- 3 teaspoons of flaked red pepper (more if you like a lot of heat!)
- 2 tablespoons of finely chopped garlic
- 1 teaspoon of spicy mustard
- a dash of hot sauce

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How to Cook Spinach

If you are interested in how to cook spinach, you’re definitely in the right place! The simplest way to cook spinach is simply to bring a pot of water to a boil and then put your spinach in it for about ten minutes. You’ll need a lot of spinach as it boils down quite a bit. You can also just wash the spinach and eat it fresh as part of a salad.

This is how to cook spinach

Another of the tastiest and healthiest ways I learned how to cook spinach is by making a fresh spinach and basil pesto sauce to go over whole grain pasta. It’s amazing! If you like it and can think of a good name feel free to help me out. I provided the recipe below:

You will need the following ingredients:
- 2 cups baby spinach leaves
- 3/4 cup fresh basil leaves
- 1/3 cup toasted pine nuts
- 1/2 cup grated Parmesan cheese
- 4 peeled cloves garlic
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon lemon zest
- 1/2 cup extra-virgin olive oil

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How to Cook a Baked Potato

Cooking a baked potato is among the simplest recipes. The way you decide how to cook a baked potato will depend on the time you have. Potatoes can quickly be baked in the microwave in a matter of a few minutes. However for this recipe we will be using an oven.

This is how to cook a baked potato

You will need the following ingredients:
- 1 large potato
- canola oil
- kosher salt

Start by heating your oven to 350 degrees. While the oven is heating wash the potato. Scrub it lightly while washing. With a fork, poke about 8-10 holes in the potato. Coat the potato with the canola oil and then sprinkle with the kosher salt. Pace potato in middle of the oven rack and cook for 1 hour. After the potato is done add your favorite toppings for an extra boost of taste.

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How to Cook Artichoke

Learning how to cook artichoke is easy whether boiled or baked. Simply core to the artichoke heart and marinate. Italians love artichokes whole with tomato sauce and Parmesan or mozzarella stuffing. Many people simply wash and boil the artichoke whole until the leaves soften and then dip them in melted butter. Artichokes themselves are a low cholesterol food. For the health conscious, it’s all about what you eat with the artichoke. There are also many exciting ways to learn how to cook artichoke. I’ve included my favorite below. It’s called Artichoke Le Bleu.

This is how to cook artichoke

You will need the following ingredients:
- 4 to 6 artichokes, stems removed, top crown snipped, boiled until tender
- 1 1/2 cups shredded blue cheese
- 1/2 cup crispy bacon bits
- 1/4 cup blue cheese salad dressing to blend

Lemon Sauce
- 1/2 cup fresh lemon juice
- 1/4 melted butter
- 1/8 teaspoon freshly ground black pepper

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How to Cook Zucchini

Learning a simple recipe for how to cook zucchini is easy. By combining the right selection of flavors you can create a delightful zucchini dish. Zucchini salad is an easy meal and very tasty. It is an easy creation and filling with a side of good, sweet bread.

This is how to cook zucchini

You will need the following ingredients:
- 2 zucchinis
- 1 tomato
- 2 small green onions
- ½ cup of grated carrots
- 3 T olive oil
- Dry parsley
- Parmesan cheese

Peel zucchinis. Dice first three ingredients and mix all vegetable ingredients into a salad bowl. Add olive oil and mix lightly.

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How to Cook Pumpkin

Not only is pumpkin tasty, it is also healthy. Pumpkins can help stimulate kidney activity and help with blood circulation. Pumpkin juice can also treat burns, inflammation and insect stings, although that is not covered in the scope of this article. Cooking pumpkin is easier than it sounds. Buying a fresh pumpkin is tastier than buying canned. Here is a simple recipe on how to cook pumpkin.

This is how to cook pumpkin

First select your pumpkin. Select a pumpkin that is small and has a great orange color. Rinse the outside in cool water. Do not wash with soap. You will then want to cut the pumpkin in half. You will need a strong and sharp knife for this step. Scoop out the seeds and any dangle material inside. Place the pumpkin inside the microwave and heat on high for 15 minutes.

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